Curried Cabbage & Potato Soup

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The creaminess of this vegetable soup comes from the red lentils and potato.  It is not a strong curry flavor, but a nice mild melding of flavorful veggies and herbs.  It is a great soup for using a food dicer to quicken the process, and it cooks up in minutes in an Instant Pot.

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Curried Cabbage & Potato Soup


Prep  Time – 25 - 30 minutes
Cook Time – 25 minutes

Ingredients:
  • 3 tbsp Chicken-Like Seasoning, to make your own see Chick-Like Seasoning
  • 2 tsp curry
  • 1 tsp parsley
  • 3/4 tsp salt
  • 1/4 tsp dried basil, thyme and turmeric
  • 1 1/2 cups onion, diced
  • 2 cups green cabbage, sliced into bite-size pieces
  • 1/2 cup celery, diced & a few chopped leaves if you have them
  • 2 cloves garlic, minced
  • 8 cups water
  • 2 cups dry red lentils
  • 2 cups potatoes, diced
  • 1 cup carrots, diced
  • 2 tsp lemon juice
  • 3/4 cup frozen green peas

Instructions:

for Instant Pot:  or you can just cook in a kettle.

  • Combine all the spices and set aside.
  • Put 3 tablespoons of water in the pot and add chopped celery, onion, cabbage and garlic. Sauté on low for 5 minutes.  Stir a couple times.  Make sure it doesn’t dry out.
  • Add the seasonings, water, lemon and the rest of the vegetables except for the peas. Set the pressure to high for 10 minutes with a slow release for 10 minutes, then manually release.
  • After the 10 minutes, stir in the peas. Replace the lid and keep warm until ready to eat.

 


Notes: