Tofu “Egg” Salad
Author: Heather Leno |
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Servings 6 |
Prep Time 5 minutes
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Ingredients:
- 2 tbsp Chick-Like Seasoning — or chicken seasoning of your choice
- 2 tbsp nutritional yeast flakes
- 3/4-1 tsp garlic granules
- 1 tsp onion granules
- 1/2 tsp Himalayan black salt
- 1/4 tsp dried dill weed
- 1 (14-16 oz.) brick firm water-packed tofu, drained
- 2 tbsp finely minced onion
- 2 tbsp green onion, sliced very thin
- 2 tbsp minced dill pickle
- 1/2 cup vegan mayo — to make your own see Unreal Mayo
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Instructions:
- Combine all the dry seasonings and mix well.
- Lightly press tofu between paper towels. Break up tofu in a mixing bowl.
- Sprinkle the dry seasonings over the tofu and mash together until consistency of egg salad — don’t over mash or you will have mush!!
- Stir in minced onions and dill pickle along with just enough mayo of your choice to achieve the flavor and texture you desire.
- Chill and serve in a sandwich; spread on rye crackers with tomato and/or avocado; stuff into small tomatoes for appetizers.
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Notes:
You may omit or add any veggies you choose, but the onions and pickle contribute highly to its flavor.
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