Whole-Wheat French Bread
Author: Heather Leno |
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Servings – 1 loaf |
Cook Time – 25 minutes
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Passive Time: 1 hr. 30 minutes |
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| Ingredients:
1 1/2 cups water
1 tbsp olive oil –-for oil-free, use 2 tablespoons of applesauce*
2 tbsp honey
1 tbsp finely ground flax meal can replace 1 1/2 tsp lecithin granules — for best results, blend a tbsp of flaxseed in 1 cup of the water until liquified
1 1/4 teas salt
3 3/4 cups white whole-wheat flour or more as needed
1 tbsp active dry yeast
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Instructions:
- Combine all but the flour and yeast in bread pan of bread machine. Stir and let stand for 10-15 minutes.
- Add the yeast and the flour; Turn to “dough” cycle and start. When ingredients are mixed, the ball of dough should not be sticky, if needed Add 1-2 tablespoons additional flour as it kneads. The ball should move around the pan freely but not be overly stiff either. If it is, add a tablespoon of water while it continues kneading, to get it exactly right.
- When dough cycle signals done or it has risen double, remove dough from pan, lightly sprinkle counter with flour. Punch down and knead into a ball. Cover and let rise a second time until double in size.
- While it is rising, set a small pan of hot water on oven floor, and preheat oven to 400°.
- After the second rise, punch down again and with the palms of your hands roll into a log about 3 inches thick.
- Place parchment on a cookie sheet and sprinkle lightly with cornmeal.
- Carefully lay dough log out on cookie sheet –-angled from corner to corner.
- Slash top diagonally with a knife, 1/4-inch deep every three inches.
- Put cookie sheet near oven vent where heat is coming out and let loaf rise until double.
- Bake for approximately 25 minutes or until browning and crusty.
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Notes:
If you do not have access to white whole-wheat flour, you can use regular whole-wheat; you might want to replace a tablespoon or two with vital wheat flour.
*The loaf made with applesauce will not rise as high as with the oil.
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