Yummy Anasazi Beans

Author: Heather Leno
Servings: 6 1/2 cups  Prep Time: 10 minutes Oven Cook Time: 4 hrs. Instant Pot Cook Time: 50 minutes
Ingredients:

1 1/4 cups dry Anasazi beans

2 1/2 cups water (1 1/2 cups for Instant Pot)

1 cup vegetable broth

2 tbsp dried minced onion

2 tbsp sweetener

1 tsp salt to taste — adjust according to sodium content of broth

1/2 tsp garlic granules

1/2 tsp Bakon Hickory Smoked Torula Yeast

1/4 tsp ground marjoram, opt.

Instructions:

For Oven:

  1. Sort and rinse beans. Combine with water, broth and onion.
  2. Place in oven.
  3. bake covered at 250° for three hours or until tender. 
  4. Mix seasonings together and stir into cooked beans.
  5. Cover and bake an additional hour or until desired consistency.

 

Instant Pot:

  1. Sort and rinse beans, cover with a lot of water and soak overnight night or do a quick soak.
  2. Drain beans, add onions, broth, seasonings and 1 1/2 cups  of water.
  3. Cook on high pressure for 45 minutes with a quick release.

 

Stove Top:

  1. I would suggest soaking overnight or doing a quick soak.
  2. Drain and add the ingredients.
  3. Bring to boil, cover and simmer until tender, checking frequently to maintain water level.

 

 

SERVE over Basmati brown rice, add a steamed vegetable and a lovely big salad.

Notes: